Shake and Bake
Workouts
Friday 4/16/21 @ 12:1 PM
✅
421kj
78rpm
46%
19mph
Wednesday 5/17/23 @ 9:41 PM
302kj
74rpm
42%
16mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Thursday 10/27/22 @ 11:44 PM
331kj
80rpm
42%
17mph
Tuesday 6/22/21 @ 11:47 AM
✅
252kj
71rpm
47%
18mph
Thursday 9/29/22 @ 9:35 PM
214kj
80rpm
41%
17mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Friday 5/21/21 @ 9:32 PM
443kj
83rpm
41%
17mph
Monday 4/11/22 @ 11:16 AM
✅
547kj
68rpm
50%
19mph
Sunday 4/17/22 @ 2:23 PM
425kj
80rpm
41%
17mph
Saturday 3/7/20 @ 12:24 PM
✅
398kj
75rpm
47%
19mph
Sunday 8/9/20 @ 9:39 PM
329kj
82rpm
41%
17mph
Monday 10/4/21 @ 11:38 AM
✅
423kj
74rpm
48%
19mph
Sunday 10/3/21 @ 9:54 PM
302kj
79rpm
40%
16mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Sunday 5/30/21 @ 5:26 PM
414kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Thursday 8/6/20 @ 12:9 AM
327kj
84rpm
40%
17mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Tuesday 3/24/20 @ 9:47 AM
61kj
71rpm
36%
14mph
Workouts
302
kj
Wednesday 5/17/23
331
kj
Thursday 10/27/22
214
kj
Thursday 9/29/22
329
kj
Sunday 8/9/20