Shake and Bake
Workouts
Saturday 8/27/22 @ 11:51 AM
228kj
68rpm
46%
17mph
Sunday 8/28/22 @ 9:26 AM
✅
292kj
83rpm
46%
20mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Tuesday 6/4/19 @ 11:47 AM
407kj
83rpm
45%
19mph
Friday 4/16/21 @ 12:1 PM
421kj
78rpm
46%
19mph
Monday 8/30/21 @ 12:4 PM
✅
436kj
84rpm
46%
20mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Saturday 4/11/20 @ 10:40 AM
107kj
74rpm
43%
17mph
Sunday 8/9/20 @ 1:23 PM
✅
119kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Friday 5/18/18 @ 12:25 PM
436kj
79rpm
42%
17mph
Thursday 11/8/18 @ 11:41 AM
✅
541kj
80rpm
46%
19mph
Monday 10/1/18 @ 12:32 PM
✅
402kj
84rpm
44%
19mph
Friday 9/28/18 @ 12:0 PM
397kj
83rpm
45%
19mph
Workouts
228
kj
Saturday 8/27/22
398
kj
Saturday 3/7/20
407
kj
Tuesday 6/4/19
421
kj
Friday 4/16/21
436
kj
Friday 5/18/18
397
kj
Friday 9/28/18