Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 2:39 PM
✅
255kj
84rpm
42%
18mph
Sunday 10/4/20 @ 1:36 PM
207kj
91rpm
37%
17mph
Friday 1/6/23 @ 12:50 PM
✅
234kj
64rpm
47%
17mph
Thursday 9/15/22 @ 9:32 AM
180kj
83rpm
36%
15mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
Tuesday 2/8/22 @ 12:7 PM
✅
257kj
75rpm
46%
18mph
Tuesday 1/18/22 @ 11:16 AM
208kj
90rpm
37%
17mph
Friday 10/8/21 @ 11:26 AM
✅
501kj
71rpm
48%
18mph
Wednesday 10/6/21 @ 9:24 AM
443kj
88rpm
39%
17mph
Monday 10/4/21 @ 11:38 AM
✅
423kj
74rpm
48%
19mph
Wednesday 9/1/21 @ 9:55 AM
343kj
88rpm
39%
18mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Saturday 9/28/19 @ 2:34 PM
504kj
87rpm
42%
18mph
Monday 3/29/21 @ 11:35 AM
✅
426kj
77rpm
47%
19mph
Wednesday 3/10/21 @ 11:8 AM
320kj
92rpm
37%
17mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Sunday 3/15/20 @ 10:28 PM
225kj
84rpm
41%
18mph
Monday 10/1/18 @ 12:32 PM
✅
402kj
84rpm
44%
19mph
Thursday 9/27/18 @ 9:55 AM
308kj
89rpm
42%
19mph
acebomb
Cincinnati
408
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
36
Workouts
207
kj
Sunday 10/4/20
208
kj
Tuesday 1/18/22
443
kj
Wednesday 10/6/21
320
kj
Wednesday 3/10/21
225
kj
Sunday 3/15/20
308
kj
Thursday 9/27/18