Shake and Bake
Workouts
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Saturday 7/13/19 @ 3:10 PM
586kj
67rpm
54%
20mph
Tuesday 2/8/22 @ 12:7 PM
✅
257kj
75rpm
46%
18mph
Sunday 1/16/22 @ 3:19 PM
230kj
75rpm
44%
18mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Friday 8/28/20 @ 1:6 PM
✅
436kj
72rpm
51%
20mph
Friday 10/8/21 @ 11:26 AM
501kj
71rpm
48%
18mph
Tuesday 11/3/20 @ 2:20 PM
✅
617kj
66rpm
55%
20mph
Monday 10/4/21 @ 11:38 AM
✅
423kj
74rpm
48%
19mph
Sunday 9/5/21 @ 2:36 PM
420kj
67rpm
52%
19mph
Tuesday 6/22/21 @ 11:47 AM
252kj
71rpm
47%
18mph
Tuesday 7/6/21 @ 2:0 PM
✅
303kj
62rpm
57%
20mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Monday 3/29/21 @ 11:35 AM
✅
426kj
77rpm
47%
19mph
Tuesday 3/16/21 @ 1:17 PM
411kj
71rpm
50%
19mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Friday 5/15/20 @ 1:30 PM
418kj
74rpm
49%
19mph
Workouts
230
kj
Sunday 1/16/22
398
kj
Saturday 3/7/20
415
kj
Tuesday 2/11/20
501
kj
Friday 10/8/21
252
kj
Tuesday 6/22/21
411
kj
Tuesday 3/16/21