Shake and Bake
Workouts
Sunday 10/3/21 @ 2:5 PM
✅
723kj
90rpm
47%
21mph
Wednesday 10/18/23 @ 8:24 AM
397kj
82rpm
39%
17mph
Monday 8/23/21 @ 9:10 AM
✅
301kj
86rpm
45%
20mph
Friday 8/20/21 @ 8:49 PM
214kj
90rpm
38%
17mph
Friday 7/30/21 @ 9:8 PM
✅
603kj
82rpm
47%
20mph
Sunday 11/8/20 @ 12:59 PM
538kj
83rpm
45%
19mph
Sunday 3/7/21 @ 10:24 AM
✅
1021kj
81rpm
50%
21mph
Saturday 5/30/20 @ 12:10 PM
714kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 9:54 PM
✅
472kj
82rpm
48%
20mph
Monday 1/4/21 @ 6:5 PM
385kj
84rpm
44%
19mph
Saturday 9/26/20 @ 8:27 AM
✅
676kj
78rpm
51%
21mph
Sunday 8/23/20 @ 5:30 PM
542kj
83rpm
44%
19mph
Saturday 9/19/20 @ 9:22 AM
387kj
69rpm
49%
19mph
Monday 6/29/20 @ 7:14 AM
✅
398kj
83rpm
44%
19mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Saturday 8/15/20 @ 11:51 AM
270kj
84rpm
45%
19mph
Monday 7/6/20 @ 7:57 AM
✅
411kj
78rpm
56%
22mph
Tuesday 7/7/20 @ 7:56 PM
308kj
76rpm
50%
20mph
Friday 4/10/20 @ 10:18 AM
✅
202kj
83rpm
46%
20mph
Tuesday 3/3/20 @ 6:3 PM
128kj
79rpm
40%
16mph
Workouts
397
kj
Wednesday 10/18/23
214
kj
Friday 8/20/21
538
kj
Sunday 11/8/20
714
kj
Saturday 5/30/20
385
kj
Monday 1/4/21
387
kj
Saturday 9/19/20