Shake and Bake
Workouts
Monday 3/8/21 @ 10:53 PM
491kj
81rpm
48%
20mph
Friday 2/26/21 @ 12:30 PM
✅
645kj
90rpm
50%
23mph
Thursday 8/12/21 @ 8:45 AM
514kj
87rpm
47%
21mph
Wednesday 8/4/21 @ 11:8 AM
✅
643kj
92rpm
49%
23mph
Thursday 10/14/21 @ 11:39 AM
525kj
83rpm
49%
21mph
Thursday 10/14/21 @ 1:57 PM
✅
583kj
87rpm
49%
22mph
Sunday 2/28/21 @ 10:28 AM
673kj
79rpm
50%
21mph
Tuesday 2/23/21 @ 6:30 PM
✅
826kj
87rpm
51%
22mph
Friday 2/26/21 @ 9:55 AM
465kj
83rpm
46%
19mph
Thursday 2/18/21 @ 12:0 PM
✅
607kj
89rpm
49%
22mph
Sunday 2/7/21 @ 2:44 PM
896kj
78rpm
52%
21mph
Thursday 1/28/21 @ 12:0 PM
✅
1028kj
86rpm
51%
22mph
Sunday 10/18/20 @ 9:6 AM
727kj
81rpm
51%
21mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Sunday 9/20/20 @ 10:29 AM
287kj
75rpm
49%
19mph
Wednesday 9/16/20 @ 3:59 PM
✅
366kj
82rpm
51%
21mph
Monday 10/12/20 @ 8:7 PM
714kj
81rpm
51%
21mph
Friday 7/12/19 @ 9:43 AM
✅
842kj
84rpm
52%
23mph
Saturday 9/26/20 @ 9:36 AM
280kj
69rpm
51%
19mph
Friday 4/17/20 @ 10:51 AM
✅
404kj
90rpm
50%
22mph
Workouts
525
kj
Thursday 10/14/21
896
kj
Sunday 2/7/21
727
kj
Sunday 10/18/20
287
kj
Sunday 9/20/20
280
kj
Saturday 9/26/20