Shake and Bake

Workouts

Saturday 11/23/19 @ 5:57 PM
✅
137kj
83rpm
53%
22mph
10 min Tabata Ride
Robin Arzón
Wednesday 4/29/20 @ 8:14 PM
118kj
72rpm
57%
21mph
Sunday 3/1/20 @ 11:4 AM
101kj
66rpm
55%
20mph
10 min Climb Ride
Jenn Sherman
Wednesday 4/22/20 @ 3:2 PM
✅
113kj
62rpm
61%
21mph
Sunday 4/5/20 @ 3:34 PM
✅
116kj
90rpm
46%
21mph
10 min Low Impact Ride
Sam Yo
Sunday 4/5/20 @ 10:20 AM
111kj
88rpm
46%
21mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 137 kj
Saturday 11/23/19
118 kj
Wednesday 4/29/20
10 min Climb Ride
Jenn Sherman
101 kj
Sunday 3/1/20
✅ 113 kj
Wednesday 4/22/20
10 min Low Impact Ride
Sam Yo
✅ 116 kj
Sunday 4/5/20
111 kj
Sunday 4/5/20