Shake and Bake
Workouts
Friday 9/22/23 @ 6:58 PM
✅
499kj
87rpm
41%
18mph
Saturday 1/15/22 @ 12:37 PM
371kj
75rpm
40%
16mph
Friday 6/16/23 @ 12:37 AM
✅
173kj
92rpm
33%
16mph
Wednesday 1/20/21 @ 11:57 AM
153kj
78rpm
36%
15mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 10:25 AM
✅
515kj
75rpm
42%
17mph
Monday 8/9/21 @ 6:21 PM
✅
367kj
91rpm
35%
17mph
Sunday 8/8/21 @ 3:10 PM
287kj
75rpm
35%
15mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Monday 9/14/20 @ 10:33 AM
304kj
83rpm
38%
17mph
Wednesday 6/17/20 @ 5:6 PM
✅
362kj
88rpm
38%
17mph
Thursday 6/18/20 @ 11:29 AM
310kj
75rpm
39%
16mph
Friday 12/20/19 @ 2:50 PM
✅
405kj
87rpm
43%
19mph
Monday 12/23/19 @ 12:21 PM
347kj
0rpm
0%
0mph
Saturday 5/30/20 @ 4:8 PM
✅
792kj
88rpm
45%
20mph
Sunday 4/21/19 @ 2:41 PM
580kj
75rpm
45%
18mph
Tuesday 8/13/19 @ 12:12 PM
✅
385kj
86rpm
42%
18mph
Monday 2/11/19 @ 12:23 PM
309kj
72rpm
40%
16mph
Monday 7/22/19 @ 3:39 PM
220kj
85rpm
38%
17mph
Wednesday 7/24/19 @ 5:44 PM
✅
220kj
75rpm
40%
16mph
Workouts
371
kj
Saturday 1/15/22
153
kj
Wednesday 1/20/21
304
kj
Monday 9/14/20
347
kj
Monday 12/23/19
580
kj
Sunday 4/21/19