Shake and Bake
Workouts
Thursday 2/1/24 @ 9:2 PM
160kj
87rpm
38%
17mph
Wednesday 11/16/22 @ 10:49 PM
✅
331kj
82rpm
40%
17mph
Wednesday 6/21/23 @ 10:14 PM
✅
321kj
90rpm
38%
17mph
Sunday 7/9/23 @ 12:2 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 6:21 PM
✅
367kj
91rpm
35%
17mph
Sunday 8/15/21 @ 9:24 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 2:27 PM
✅
577kj
90rpm
40%
19mph
Monday 10/12/20 @ 4:35 PM
523kj
86rpm
41%
18mph
Wednesday 6/17/20 @ 5:6 PM
362kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 12:33 PM
✅
378kj
84rpm
42%
18mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Tuesday 9/17/19 @ 11:10 AM
342kj
77rpm
43%
17mph
Monday 6/8/20 @ 4:52 PM
38kj
92rpm
28%
13mph
Thursday 6/4/20 @ 11:20 AM
✅
202kj
83rpm
39%
17mph
Friday 12/20/19 @ 2:50 PM
✅
405kj
87rpm
43%
19mph
Saturday 12/21/19 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Saturday 9/7/19 @ 3:44 PM
335kj
72rpm
44%
17mph
Tuesday 8/13/19 @ 12:12 PM
✅
385kj
86rpm
42%
18mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Workouts
160
kj
Thursday 2/1/24
kj
Sunday 7/9/23
362
kj
Wednesday 6/17/20
38
kj
Monday 6/8/20
kj
Saturday 12/21/19