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Shake and Bake
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 11:30 PM
β
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 7:13 PM
276
kj
76
rpm
39
%
16
mph
Saturday 5/9/20 @ 3:33 PM
β
860
kj
89
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 3:29 PM
560
kj
79
rpm
39
%
16
mph
Saturday 4/11/20 @ 4:17 PM
β
839
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 12:27 PM
549
kj
78
rpm
40
%
16
mph
Wednesday 6/12/19 @ 3:59 PM
β
252
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 8:27 PM
160
kj
79
rpm
37
%
15
mph
Tuesday 11/26/19 @ 9:8 PM
β
539
kj
100
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:51 AM
373
kj
77
rpm
39
%
16
mph
Thursday 12/19/19 @ 11:29 PM
β
285
kj
101
rpm
38
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 6:58 PM
195
kj
79
rpm
40
%
17
mph
Tuesday 11/12/19 @ 3:19 PM
β
423
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 5:53 PM
290
kj
77
rpm
40
%
16
mph
Friday 11/1/19 @ 6:30 PM
β
269
kj
77
rpm
47
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:25 PM
202
kj
75
rpm
42
%
17
mph
Wednesday 8/7/19 @ 4:47 PM
β
369
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 8:23 PM
260
kj
75
rpm
39
%
16
mph
Monday 7/22/19 @ 3:28 PM
21
kj
84
rpm
21
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 4:2 PM
β
40
kj
76
rpm
34
%
14
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
437
kj
Monday 3/30/20
276
kj
Wednesday 4/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
860
kj
Saturday 5/9/20
560
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
839
kj
Saturday 4/11/20
549
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
252
kj
Wednesday 6/12/19
160
kj
Thursday 7/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
539
kj
Tuesday 11/26/19
373
kj
Tuesday 12/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
285
kj
Thursday 12/19/19
195
kj
Saturday 12/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Tuesday 11/12/19
290
kj
Sunday 11/17/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
269
kj
Friday 11/1/19
202
kj
Wednesday 10/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
369
kj
Wednesday 8/7/19
260
kj
Friday 6/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
21
kj
Monday 7/22/19
β
40
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts