Shake and Bake
Workouts
Friday 9/22/23 @ 6:58 PM
499kj
87rpm
41%
18mph
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Wednesday 9/20/23 @ 6:54 PM
340kj
89rpm
38%
18mph
Tuesday 8/22/23 @ 3:2 PM
✅
948kj
86rpm
61%
26mph
Wednesday 7/12/23 @ 6:5 PM
437kj
86rpm
39%
18mph
Sunday 7/2/23 @ 2:15 PM
✅
1163kj
83rpm
61%
26mph
Tuesday 6/27/23 @ 3:15 PM
466kj
99rpm
37%
18mph
Tuesday 6/28/22 @ 2:37 PM
✅
1109kj
85rpm
59%
25mph
Wednesday 2/3/21 @ 8:43 PM
224kj
57rpm
34%
11mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Tuesday 7/6/21 @ 1:51 PM
432kj
88rpm
43%
19mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Tuesday 1/28/20 @ 4:51 PM
229kj
103rpm
35%
18mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Saturday 5/30/20 @ 4:8 PM
792kj
88rpm
45%
20mph
Saturday 7/16/22 @ 12:34 PM
✅
1323kj
84rpm
59%
25mph
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0mph
Thursday 2/3/22 @ 11:39 AM
✅
531kj
87rpm
57%
25mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Workouts
499
kj
Friday 9/22/23
340
kj
Wednesday 9/20/23
437
kj
Wednesday 7/12/23
466
kj
Tuesday 6/27/23
229
kj
Tuesday 1/28/20
792
kj
Saturday 5/30/20
kj
Monday 3/1/21
kj
Monday 5/10/21