Shake and Bake
Workouts
Friday 6/16/23 @ 12:37 AM
173kj
92rpm
33%
16mph
Friday 6/12/20 @ 12:32 PM
✅
176kj
79rpm
38%
16mph
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 12:21 PM
✅
222kj
86rpm
39%
17mph
Thursday 9/5/19 @ 2:27 PM
✅
577kj
90rpm
40%
19mph
Friday 10/9/20 @ 10:6 AM
487kj
79rpm
43%
18mph
Tuesday 9/29/20 @ 4:24 PM
✅
253kj
82rpm
44%
18mph
Tuesday 9/29/20 @ 10:42 AM
223kj
80rpm
42%
17mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Wednesday 9/18/19 @ 10:28 AM
338kj
82rpm
41%
18mph
Monday 6/8/20 @ 4:52 PM
38kj
92rpm
28%
13mph
Saturday 6/6/20 @ 2:32 PM
✅
223kj
84rpm
41%
18mph
Friday 2/14/20 @ 5:3 PM
✅
494kj
90rpm
40%
18mph
Saturday 2/15/20 @ 7:9 PM
447kj
82rpm
41%
18mph
Wednesday 2/12/20 @ 2:38 PM
✅
371kj
89rpm
39%
18mph
Tuesday 2/11/20 @ 11:25 AM
323kj
81rpm
39%
17mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Thursday 9/5/19 @ 10:31 AM
313kj
75rpm
43%
17mph
Monday 7/22/19 @ 3:39 PM
✅
220kj
85rpm
38%
17mph
Monday 7/22/19 @ 10:26 AM
211kj
83rpm
39%
17mph
Workouts
173
kj
Friday 6/16/23
kj
Monday 3/1/21
223
kj
Tuesday 9/29/20
38
kj
Monday 6/8/20
447
kj
Saturday 2/15/20