Shake and Bake
Workouts
Saturday 10/24/20 @ 4:42 PM
146kj
76rpm
36%
15mph
Friday 10/16/20 @ 10:41 PM
✅
457kj
83rpm
55%
23mph
Sunday 8/18/19 @ 3:54 PM
183kj
71rpm
35%
13mph
Monday 8/19/19 @ 10:2 PM
✅
744kj
84rpm
56%
24mph
Monday 8/26/19 @ 9:23 PM
202kj
75rpm
35%
14mph
Thursday 8/29/19 @ 11:15 PM
✅
873kj
82rpm
61%
25mph
Wednesday 12/11/19 @ 11:47 PM
70kj
71rpm
38%
14mph
Thursday 12/19/19 @ 9:32 PM
✅
209kj
78rpm
55%
22mph
Tuesday 11/26/19 @ 9:38 PM
131kj
68rpm
37%
13mph
Wednesday 10/16/19 @ 8:49 PM
✅
433kj
79rpm
56%
23mph
Wednesday 10/30/19 @ 8:58 PM
185kj
67rpm
36%
13mph
Monday 10/28/19 @ 7:16 PM
✅
807kj
81rpm
60%
25mph
Monday 10/14/19 @ 8:51 PM
142kj
72rpm
45%
17mph
Thursday 5/9/19 @ 11:4 PM
✅
431kj
80rpm
65%
27mph
Thursday 2/7/19 @ 8:16 PM
194kj
80rpm
33%
14mph
Thursday 6/20/19 @ 11:46 PM
✅
732kj
83rpm
56%
24mph
Sunday 2/10/19 @ 3:59 PM
234kj
78rpm
33%
13mph
Sunday 3/31/19 @ 2:50 PM
✅
831kj
80rpm
54%
22mph
Thursday 1/17/19 @ 8:20 PM
162kj
76rpm
32%
13mph
Thursday 2/14/19 @ 1:16 AM
✅
394kj
77rpm
46%
19mph
Workouts
146
kj
Saturday 10/24/20
183
kj
Sunday 8/18/19
70
kj
Wednesday 12/11/19
185
kj
Wednesday 10/30/19
162
kj
Thursday 1/17/19