Shake and Bake

Workouts

Wednesday 2/2/22 @ 11:14 PM
✅
151kj
70rpm
40%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/22/22 @ 1:58 PM
135kj
70rpm
37%
14mph
Wednesday 12/23/20 @ 8:41 PM
✅
106kj
72rpm
40%
15mph
20 min Beginner Ride
Cody Rigsby
Monday 4/26/21 @ 2:8 PM
64kj
71rpm
32%
12mph
Sunday 1/31/21 @ 8:11 PM
✅
150kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 1:15 PM
134kj
61rpm
40%
13mph
Friday 1/10/20 @ 10:24 PM
129kj
72rpm
35%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 1/26/21 @ 1:56 PM
✅
160kj
67rpm
42%
15mph
Sunday 12/27/20 @ 3:28 PM
✅
157kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 6:16 PM
144kj
69rpm
39%
14mph
Saturday 12/5/20 @ 4:57 PM
✅
234kj
69rpm
40%
15mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 12/5/20 @ 4:22 PM
167kj
53rpm
38%
11mph
Sunday 9/27/20 @ 5:11 PM
170kj
75rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 3:22 PM
✅
208kj
63rpm
49%
17mph
Wednesday 1/22/20 @ 11:13 PM
144kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 1:30 PM
✅
165kj
66rpm
43%
15mph
Thursday 8/8/19 @ 3:10 PM
172kj
58rpm
39%
12mph
45 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 5:33 PM
✅
221kj
63rpm
41%
14mph
Friday 8/2/19 @ 5:22 PM
✅
176kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 151 kj
Wednesday 2/2/22
135 kj
Tuesday 2/22/22
20 min Beginner Ride
Cody Rigsby
✅ 106 kj
Wednesday 12/23/20
64 kj
Monday 4/26/21
30 min Pop Ride
Cody Rigsby
✅ 150 kj
Sunday 1/31/21
134 kj
Thursday 1/28/21
30 min Hip Hop Ride
Robin Arzón
129 kj
Friday 1/10/20
✅ 160 kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 157 kj
Sunday 12/27/20
144 kj
Tuesday 12/29/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 234 kj
Saturday 12/5/20
167 kj
Saturday 12/5/20
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Sunday 9/27/20
✅ 208 kj
Wednesday 4/15/20
30 min XOXO, Cody
Cody Rigsby
144 kj
Wednesday 1/22/20
✅ 165 kj
Monday 1/27/20
45 min Pop Ride
Cody Rigsby
172 kj
Thursday 8/8/19
✅ 221 kj
Friday 8/9/19
30 min Lizzo Ride
Robin Arzón
✅ 176 kj
Friday 8/2/19
141 kj
Monday 8/5/19