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Shake and Bake
acceler8
Chitown
70 🔥
Beat anothersheila
VS
anothersheila
Alabama
6
Beat acceler8
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 12:20 AM
✅
428
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 7:30 PM
334
kj
85
rpm
36
%
16
mph
Tuesday 4/20/21 @ 12:18 AM
✅
263
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/19/21 @ 4:12 PM
235
kj
85
rpm
35
%
15
mph
Tuesday 9/1/20 @ 12:41 AM
✅
333
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:27 PM
274
kj
79
rpm
39
%
16
mph
Sunday 6/14/20 @ 7:14 PM
✅
314
kj
91
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/18/20 @ 4:23 PM
163
kj
89
rpm
28
%
13
mph
Saturday 6/13/20 @ 10:48 PM
✅
418
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:26 PM
400
kj
82
rpm
40
%
17
mph
Wednesday 6/10/20 @ 12:14 AM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 3:0 PM
311
kj
85
rpm
39
%
17
mph
Friday 3/27/20 @ 1:7 AM
✅
203
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/2/20 @ 3:41 PM
185
kj
87
rpm
37
%
16
mph
Sunday 4/5/20 @ 11:42 PM
✅
307
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 2:54 PM
248
kj
83
rpm
36
%
15
mph
Thursday 3/26/20 @ 12:13 AM
✅
411
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 2:56 PM
340
kj
82
rpm
38
%
16
mph
Thursday 1/23/20 @ 3:6 AM
✅
234
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 3:28 PM
168
kj
82
rpm
31
%
13
mph
Previous Workouts
Next Workouts
acceler8
Chitown
70 🔥
Beat anothersheila
VS
anothersheila
Alabama
6
Beat acceler8
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 4/27/20
334
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Tuesday 4/20/21
235
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 9/1/20
274
kj
Wednesday 8/26/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
314
kj
Sunday 6/14/20
163
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Saturday 6/13/20
400
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 6/10/20
311
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
203
kj
Friday 3/27/20
185
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
307
kj
Sunday 4/5/20
248
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Thursday 3/26/20
340
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
234
kj
Thursday 1/23/20
168
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts