Shake and Bake
Workouts
Tuesday 3/24/20 @ 12:30 AM
288kj
88rpm
37%
17mph
Wednesday 9/29/21 @ 8:35 PM
✅
393kj
86rpm
42%
19mph
Tuesday 4/13/21 @ 12:24 AM
150kj
80rpm
37%
15mph
Monday 3/29/21 @ 5:21 PM
✅
261kj
88rpm
42%
19mph
Saturday 5/15/21 @ 1:22 AM
293kj
80rpm
40%
17mph
Monday 12/14/20 @ 7:46 PM
✅
389kj
84rpm
43%
19mph
Thursday 6/4/20 @ 12:36 AM
310kj
87rpm
38%
17mph
Thursday 1/28/21 @ 9:19 PM
✅
394kj
87rpm
43%
19mph
Friday 6/26/20 @ 10:32 PM
193kj
84rpm
45%
20mph
Monday 11/16/20 @ 8:2 PM
✅
236kj
74rpm
54%
21mph
Saturday 6/13/20 @ 10:48 PM
418kj
85rpm
39%
17mph
Thursday 6/11/20 @ 9:30 AM
✅
465kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 12:14 AM
342kj
86rpm
40%
18mph
Monday 6/8/20 @ 8:27 PM
✅
390kj
86rpm
43%
19mph
Sunday 1/26/20 @ 10:5 PM
180kj
79rpm
39%
16mph
Monday 5/4/20 @ 12:44 PM
✅
216kj
88rpm
39%
17mph
Thursday 3/26/20 @ 12:13 AM
411kj
81rpm
41%
17mph
Friday 3/27/20 @ 11:5 AM
✅
437kj
79rpm
42%
18mph
Saturday 2/29/20 @ 7:25 PM
✅
176kj
76rpm
47%
19mph
Thursday 12/26/19 @ 6:17 PM
158kj
85rpm
41%
18mph
Workouts
288
kj
Tuesday 3/24/20
150
kj
Tuesday 4/13/21
293
kj
Saturday 5/15/21
310
kj
Thursday 6/4/20
418
kj
Saturday 6/13/20
180
kj
Sunday 1/26/20
411
kj
Thursday 3/26/20