Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:23 PM
✅
676kj
95rpm
49%
23mph
Tuesday 9/28/21 @ 12:20 AM
360kj
90rpm
40%
18mph
Friday 3/12/21 @ 3:37 AM
✅
780kj
81rpm
59%
24mph
Sunday 4/2/23 @ 5:21 PM
401kj
75rpm
47%
19mph
Tuesday 12/21/21 @ 5:5 PM
✅
441kj
96rpm
49%
23mph
Sunday 12/12/21 @ 7:17 PM
237kj
90rpm
40%
18mph
Tuesday 7/20/21 @ 3:28 PM
✅
648kj
94rpm
49%
23mph
Wednesday 7/21/21 @ 11:41 PM
363kj
89rpm
40%
18mph
Friday 4/29/22 @ 3:57 PM
✅
757kj
92rpm
53%
24mph
Friday 9/10/21 @ 2:28 AM
391kj
87rpm
42%
19mph
Thursday 8/26/21 @ 4:1 PM
✅
426kj
102rpm
55%
27mph
Sunday 5/31/20 @ 7:15 PM
201kj
88rpm
44%
20mph
Tuesday 1/11/22 @ 4:9 PM
✅
715kj
94rpm
51%
24mph
Friday 1/14/22 @ 12:45 AM
328kj
84rpm
40%
17mph
Friday 8/20/21 @ 5:17 PM
✅
959kj
96rpm
51%
24mph
Sunday 8/22/21 @ 4:51 PM
544kj
88rpm
43%
19mph
Monday 8/16/21 @ 4:11 PM
✅
708kj
96rpm
49%
23mph
Tuesday 8/17/21 @ 11:30 PM
404kj
88rpm
41%
18mph
Friday 8/13/21 @ 3:32 PM
✅
969kj
95rpm
51%
24mph
Saturday 8/14/21 @ 8:3 PM
542kj
88rpm
42%
19mph
Workouts
360
kj
Tuesday 9/28/21
237
kj
Sunday 12/12/21
363
kj
Wednesday 7/21/21