Shake and Bake
Workouts
Tuesday 3/8/22 @ 9:58 PM
238kj
78rpm
36%
15mph
Thursday 8/10/23 @ 11:44 AM
✅
517kj
84rpm
49%
21mph
Friday 11/5/21 @ 9:20 PM
302kj
81rpm
38%
16mph
Monday 8/16/21 @ 12:19 PM
✅
494kj
83rpm
46%
20mph
Saturday 10/16/21 @ 4:3 PM
533kj
86rpm
39%
17mph
Saturday 8/7/21 @ 6:52 PM
✅
875kj
85rpm
50%
21mph
Monday 9/27/21 @ 11:40 PM
306kj
84rpm
38%
17mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Tuesday 8/24/21 @ 12:15 PM
287kj
77rpm
40%
16mph
Tuesday 1/26/21 @ 1:25 PM
✅
512kj
82rpm
49%
21mph
Tuesday 1/5/21 @ 12:9 AM
175kj
76rpm
39%
16mph
Thursday 3/26/20 @ 6:1 PM
✅
355kj
90rpm
47%
21mph
Monday 4/5/21 @ 7:25 PM
194kj
86rpm
37%
17mph
Monday 4/5/21 @ 12:22 PM
✅
305kj
84rpm
46%
20mph
Sunday 1/24/21 @ 11:56 PM
154kj
85rpm
34%
15mph
Sunday 5/10/20 @ 5:42 PM
✅
320kj
94rpm
43%
20mph
Saturday 1/23/21 @ 5:0 PM
352kj
83rpm
38%
16mph
Friday 4/17/20 @ 4:0 PM
✅
709kj
90rpm
47%
21mph
Friday 1/8/21 @ 1:21 PM
179kj
75rpm
39%
16mph
Friday 5/8/20 @ 5:19 PM
✅
387kj
94rpm
47%
22mph
Workouts
533
kj
Saturday 10/16/21
306
kj
Monday 9/27/21
287
kj
Tuesday 8/24/21
175
kj
Tuesday 1/5/21
194
kj
Monday 4/5/21
154
kj
Sunday 1/24/21
352
kj
Saturday 1/23/21