Shake and Bake
Workouts
Wednesday 11/17/21 @ 2:51 PM
301kj
77rpm
41%
17mph
Thursday 11/19/20 @ 8:56 PM
✅
350kj
135rpm
0%
0mph
Sunday 10/10/21 @ 9:1 PM
430kj
86rpm
39%
17mph
Sunday 12/20/20 @ 8:21 PM
✅
518kj
142rpm
0%
0mph
Thursday 9/23/21 @ 2:4 PM
151kj
73rpm
44%
17mph
Thursday 9/23/21 @ 4:52 AM
✅
185kj
144rpm
0%
0mph
Friday 8/27/21 @ 2:31 PM
306kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 6:10 AM
✅
335kj
132rpm
0%
0mph
Tuesday 8/24/21 @ 12:15 PM
287kj
77rpm
40%
16mph
Thursday 3/11/21 @ 7:31 PM
✅
361kj
139rpm
0%
0mph
Monday 2/15/21 @ 9:3 PM
299kj
92rpm
35%
16mph
Tuesday 2/16/21 @ 3:55 AM
✅
381kj
152rpm
0%
0mph
Saturday 1/30/21 @ 11:49 PM
351kj
80rpm
38%
16mph
Saturday 1/30/21 @ 6:20 PM
✅
477kj
137rpm
0%
0mph
Tuesday 11/24/20 @ 8:33 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 7:34 PM
✅
465kj
157rpm
0%
0mph
Workouts
301
kj
Wednesday 11/17/21
430
kj
Sunday 10/10/21
306
kj
Friday 8/27/21
287
kj
Tuesday 8/24/21
351
kj
Saturday 1/30/21