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Shake and Bake
abrianagrande
Charlotte, NC
135 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
2
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
Tuesday 12/26/23 @ 10:46 PM
β
68
kj
75
rpm
42
%
17
mph
Extra 10: Low Impact Ride
Jess King
View Class
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Thursday 4/4/24 @ 9:10 PM
23
kj
62
rpm
31
%
10
mph
Sunday 8/20/23 @ 8:17 PM
β
275
kj
77
rpm
46
%
19
mph
30 min Sweat Steady Ride
Jess King
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Sunday 4/4/21 @ 2:17 PM
206
kj
77
rpm
42
%
17
mph
Thursday 7/13/23 @ 8:20 PM
β
262
kj
66
rpm
50
%
18
mph
30 min EDM Trap Ride
Jess King
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Saturday 7/15/23 @ 1:24 PM
214
kj
76
rpm
43
%
17
mph
Tuesday 6/20/23 @ 11:9 PM
β
131
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 4/22/22 @ 8:32 PM
89
kj
79
rpm
34
%
14
mph
Monday 5/1/23 @ 8:25 PM
β
292
kj
77
rpm
48
%
19
mph
30 min EDM Ride
Jess King
View Class
Share
Tuesday 5/30/23 @ 8:38 PM
212
kj
77
rpm
43
%
17
mph
Tuesday 2/28/23 @ 10:38 PM
β
265
kj
74
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 1/25/23 @ 9:47 PM
159
kj
67
rpm
41
%
15
mph
Thursday 8/25/22 @ 9:1 PM
β
264
kj
65
rpm
52
%
18
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
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Friday 8/19/22 @ 2:55 PM
143
kj
61
rpm
42
%
13
mph
Sunday 5/15/22 @ 7:47 PM
β
397
kj
79
rpm
44
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 5/21/22 @ 2:8 PM
304
kj
77
rpm
42
%
17
mph
Friday 4/16/21 @ 8:23 PM
β
216
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Wednesday 3/31/21 @ 8:39 PM
170
kj
74
rpm
39
%
16
mph
Sunday 3/14/21 @ 9:27 PM
β
260
kj
82
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 10/11/20 @ 1:36 PM
166
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
abrianagrande
Charlotte, NC
135 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
2
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Jess King
View Class
Share
β
68
kj
Tuesday 12/26/23
23
kj
Thursday 4/4/24
30 min Sweat Steady Ride
Jess King
View Class
Share
β
275
kj
Sunday 8/20/23
206
kj
Sunday 4/4/21
30 min EDM Trap Ride
Jess King
View Class
Share
β
262
kj
Thursday 7/13/23
214
kj
Saturday 7/15/23
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
131
kj
Tuesday 6/20/23
89
kj
Friday 4/22/22
30 min EDM Ride
Jess King
View Class
Share
β
292
kj
Monday 5/1/23
212
kj
Tuesday 5/30/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
265
kj
Tuesday 2/28/23
159
kj
Wednesday 1/25/23
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
β
264
kj
Thursday 8/25/22
143
kj
Friday 8/19/22
45 min Sweat Steady Ride
Jess King
View Class
Share
β
397
kj
Sunday 5/15/22
304
kj
Saturday 5/21/22
30 min Intervals & Arms Ride
Jess King
View Class
Share
β
216
kj
Friday 4/16/21
170
kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
260
kj
Sunday 3/14/21
166
kj
Sunday 10/11/20
Previous Workouts
Next Workouts