Shake and Bake
Workouts
Monday 7/8/19 @ 2:0 PM
52kj
76rpm
37%
15mph
Wednesday 6/26/19 @ 11:11 PM
✅
89kj
92rpm
41%
19mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
1018kj
84rpm
48%
21mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Saturday 4/4/20 @ 4:5 PM
✅
669kj
89rpm
46%
21mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Friday 3/6/20 @ 12:54 AM
✅
241kj
89rpm
48%
21mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Friday 1/31/20 @ 12:58 AM
✅
469kj
83rpm
47%
20mph
Monday 12/30/19 @ 1:35 PM
131kj
77rpm
41%
17mph
Friday 12/27/19 @ 6:4 PM
✅
156kj
77rpm
44%
18mph
Thursday 11/28/19 @ 12:52 PM
367kj
69rpm
49%
18mph
Thursday 11/28/19 @ 12:58 PM
✅
412kj
72rpm
50%
19mph
Sunday 10/13/19 @ 7:31 PM
193kj
71rpm
45%
16mph
Wednesday 10/9/19 @ 7:35 PM
✅
324kj
86rpm
48%
20mph
Monday 7/8/19 @ 3:25 AM
47kj
78rpm
35%
14mph
Saturday 4/20/19 @ 4:38 PM
✅
62kj
83rpm
39%
16mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Thursday 7/4/19 @ 3:59 PM
✅
491kj
69rpm
55%
20mph
Workouts
583
kj
Friday 4/10/20
374
kj
Friday 4/3/20
287
kj
Friday 1/31/20
367
kj
Thursday 11/28/19
193
kj
Sunday 10/13/19
376
kj
Thursday 7/4/19