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Shake and Bake
abootyfulspin
23
Beat happieme
VS
happieme
Oakland, CA
32 π₯
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Monday 10/3/22 @ 1:35 PM
β
105
kj
71
rpm
45
%
17
mph
15 min R&B Ride
Hannah Frankson
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Tuesday 8/9/22 @ 12:36 AM
102
kj
80
rpm
39
%
16
mph
Sunday 8/4/19 @ 12:18 AM
β
271
kj
64
rpm
55
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 8/14/22 @ 6:27 AM
233
kj
78
rpm
44
%
18
mph
Saturday 7/4/20 @ 4:28 PM
279
kj
68
rpm
45
%
16
mph
45 min All For One Ride
Multiple Instructors
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Sunday 3/20/22 @ 8:32 PM
β
344
kj
81
rpm
43
%
18
mph
Tuesday 11/19/19 @ 11:18 PM
β
124
kj
69
rpm
50
%
18
mph
15 min 90s Ride
Hannah Frankson
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Tuesday 8/10/21 @ 10:16 PM
1
kj
77
rpm
33
%
13
mph
Thursday 4/30/20 @ 2:2 PM
β
154
kj
66
rpm
49
%
18
mph
20 min 2000s Ride
Kendall Toole
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Sunday 9/20/20 @ 7:22 PM
20
kj
29
rpm
31
%
5
mph
Wednesday 7/15/20 @ 11:52 AM
93
kj
69
rpm
43
%
16
mph
15 min Pop Ride
Jenn Sherman
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Saturday 5/23/20 @ 3:33 PM
β
100
kj
77
rpm
42
%
17
mph
Saturday 4/4/20 @ 10:50 PM
β
148
kj
73
rpm
46
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 3/31/20 @ 4:25 PM
0
kj
0
rpm
26
%
0
mph
Tuesday 10/15/19 @ 9:55 PM
β
247
kj
72
rpm
48
%
18
mph
30 min JLO Ride
Jess & Robin
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Monday 10/21/19 @ 1:27 PM
196
kj
83
rpm
39
%
16
mph
Sunday 8/11/19 @ 10:47 PM
117
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Denis Morton
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Monday 8/26/19 @ 1:5 PM
β
124
kj
77
rpm
40
%
16
mph
Monday 6/17/19 @ 1:30 PM
β
134
kj
76
rpm
42
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Friday 6/14/19 @ 1:33 PM
122
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
abootyfulspin
23
Beat happieme
VS
happieme
Oakland, CA
32 π₯
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
β
105
kj
Monday 10/3/22
102
kj
Tuesday 8/9/22
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
271
kj
Sunday 8/4/19
233
kj
Sunday 8/14/22
45 min All For One Ride
Multiple Instructors
View Class
Share
279
kj
Saturday 7/4/20
β
344
kj
Sunday 3/20/22
15 min 90s Ride
Hannah Frankson
View Class
Share
β
124
kj
Tuesday 11/19/19
1
kj
Tuesday 8/10/21
20 min 2000s Ride
Kendall Toole
View Class
Share
β
154
kj
Thursday 4/30/20
20
kj
Sunday 9/20/20
15 min Pop Ride
Jenn Sherman
View Class
Share
93
kj
Wednesday 7/15/20
β
100
kj
Saturday 5/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
148
kj
Saturday 4/4/20
0
kj
Tuesday 3/31/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
247
kj
Tuesday 10/15/19
196
kj
Monday 10/21/19
20 min Low Impact Ride
Denis Morton
View Class
Share
117
kj
Sunday 8/11/19
β
124
kj
Monday 8/26/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
134
kj
Monday 6/17/19
122
kj
Friday 6/14/19
Previous Workouts
Next Workouts