Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
281kj
73rpm
50%
19mph
Friday 2/4/22 @ 8:13 PM
✅
284kj
81rpm
46%
19mph
Saturday 4/3/21 @ 2:47 PM
189kj
64rpm
46%
16mph
Thursday 4/1/21 @ 3:22 PM
✅
289kj
83rpm
46%
20mph
Friday 3/12/21 @ 1:52 PM
249kj
64rpm
52%
18mph
Thursday 3/11/21 @ 3:8 PM
✅
276kj
80rpm
46%
19mph
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Friday 3/5/21 @ 2:19 PM
✅
272kj
79rpm
46%
19mph
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Thursday 7/9/20 @ 4:32 PM
✅
434kj
79rpm
48%
20mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Monday 4/27/20 @ 1:4 PM
✅
281kj
78rpm
47%
19mph
Wednesday 5/13/20 @ 1:26 PM
140kj
67rpm
47%
17mph
Monday 4/13/20 @ 4:8 PM
✅
173kj
80rpm
45%
19mph
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Saturday 2/8/20 @ 6:28 PM
✅
285kj
81rpm
46%
20mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Friday 1/10/20 @ 8:51 PM
✅
251kj
79rpm
45%
18mph
Monday 6/10/19 @ 2:37 PM
126kj
70rpm
45%
16mph
Friday 6/7/19 @ 4:19 PM
✅
195kj
82rpm
47%
20mph
Workouts
189
kj
Saturday 4/3/21
187
kj
Friday 3/5/21
279
kj
Saturday 7/4/20
191
kj
Monday 5/18/20
201
kj
Monday 1/13/20