Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:0 PM
291kj
63rpm
48%
17mph
Sunday 1/15/23 @ 3:43 AM
✅
545kj
84rpm
49%
21mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
561kj
86rpm
57%
25mph
Saturday 8/6/22 @ 5:28 PM
246kj
64rpm
52%
18mph
Wednesday 9/7/22 @ 12:56 PM
✅
318kj
86rpm
46%
20mph
Saturday 10/23/21 @ 3:18 PM
195kj
64rpm
48%
17mph
Sunday 10/17/21 @ 3:58 PM
✅
549kj
82rpm
58%
25mph
Saturday 5/1/21 @ 4:52 PM
230kj
63rpm
51%
18mph
Wednesday 4/28/21 @ 11:26 PM
✅
610kj
83rpm
61%
26mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Sunday 4/28/19 @ 2:0 PM
✅
1332kj
88rpm
52%
23mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Sunday 11/10/19 @ 8:59 PM
219kj
66rpm
49%
17mph
Sunday 11/3/19 @ 3:55 PM
✅
683kj
75rpm
69%
27mph
Monday 7/8/19 @ 3:25 AM
47kj
78rpm
35%
14mph
Tuesday 6/11/19 @ 10:58 PM
✅
172kj
68rpm
63%
24mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Workouts
214
kj
Wednesday 1/25/23
246
kj
Saturday 8/6/22
583
kj
Friday 4/10/20
287
kj
Friday 1/31/20
376
kj
Thursday 7/4/19