Shake and Bake
Workouts
Sunday 8/7/22 @ 8:13 PM
223kj
67rpm
48%
17mph
Tuesday 8/16/22 @ 12:4 PM
✅
316kj
83rpm
48%
20mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Tuesday 11/26/19 @ 12:33 PM
✅
552kj
86rpm
48%
21mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Monday 3/23/20 @ 7:24 PM
✅
339kj
91rpm
45%
21mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Thursday 11/14/19 @ 12:49 PM
✅
578kj
87rpm
49%
22mph
Thursday 2/6/20 @ 12:11 PM
310kj
76rpm
42%
17mph
Friday 2/7/20 @ 12:54 PM
✅
561kj
89rpm
48%
22mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Thursday 4/23/20 @ 3:13 PM
✅
746kj
89rpm
47%
21mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Tuesday 3/31/20 @ 4:28 PM
✅
585kj
88rpm
49%
22mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Wednesday 3/25/20 @ 5:47 PM
✅
731kj
87rpm
48%
21mph
Saturday 2/22/20 @ 3:33 PM
308kj
83rpm
39%
17mph
Tuesday 12/10/19 @ 12:55 PM
✅
563kj
92rpm
47%
22mph
Wednesday 1/22/20 @ 12:41 PM
300kj
77rpm
42%
17mph
Sunday 1/26/20 @ 5:59 PM
✅
558kj
91rpm
47%
22mph
Workouts
178
kj
Monday 8/31/20
297
kj
Wednesday 8/26/20
378
kj
Friday 3/27/20
308
kj
Saturday 2/22/20
300
kj
Wednesday 1/22/20