Shake and Bake
Workouts
Sunday 10/29/23 @ 4:5 PM
207kj
66rpm
47%
17mph
Friday 10/27/23 @ 1:50 PM
✅
403kj
53rpm
73%
22mph
Saturday 2/26/22 @ 5:6 PM
✅
151kj
71rpm
47%
18mph
Monday 4/11/22 @ 4:20 AM
136kj
54rpm
53%
17mph
Monday 10/4/21 @ 6:28 PM
185kj
64rpm
45%
16mph
Monday 10/4/21 @ 2:7 AM
✅
196kj
60rpm
49%
17mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Thursday 12/3/20 @ 1:12 PM
✅
422kj
67rpm
62%
23mph
Monday 6/29/20 @ 8:36 PM
142kj
72rpm
46%
17mph
Saturday 4/25/20 @ 4:35 PM
✅
220kj
64rpm
58%
21mph
Tuesday 3/10/20 @ 11:33 AM
88kj
70rpm
44%
16mph
Saturday 6/13/20 @ 1:43 PM
✅
148kj
60rpm
58%
20mph
Thursday 4/23/20 @ 1:43 PM
95kj
76rpm
36%
14mph
Tuesday 5/19/20 @ 2:20 AM
✅
131kj
52rpm
54%
17mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Saturday 4/25/20 @ 3:27 PM
✅
233kj
64rpm
50%
18mph
Sunday 9/1/19 @ 5:53 PM
466kj
83rpm
38%
16mph
Tuesday 3/17/20 @ 11:7 PM
✅
1151kj
73rpm
60%
23mph
Monday 12/30/19 @ 1:35 PM
✅
131kj
77rpm
41%
17mph
Monday 12/30/19 @ 4:19 AM
103kj
53rpm
49%
15mph
Workouts
172
kj
Saturday 5/18/19
466
kj
Sunday 9/1/19