Shake and Bake
Workouts
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Friday 11/29/19 @ 11:4 PM
✅
478kj
77rpm
50%
20mph
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Thursday 7/2/20 @ 6:40 PM
✅
469kj
74rpm
52%
20mph
Thursday 2/6/20 @ 12:11 PM
310kj
76rpm
42%
17mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Thursday 4/30/20 @ 12:22 AM
355kj
78rpm
43%
18mph
Friday 6/28/19 @ 2:25 PM
✅
429kj
83rpm
46%
20mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Friday 2/8/19 @ 5:56 PM
✅
543kj
83rpm
50%
21mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Saturday 10/12/19 @ 7:19 PM
✅
656kj
82rpm
49%
21mph
Monday 1/20/20 @ 7:30 PM
301kj
80rpm
40%
17mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Wednesday 10/9/19 @ 12:16 PM
197kj
78rpm
40%
16mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Monday 9/9/19 @ 4:6 PM
208kj
80rpm
40%
17mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Thursday 8/22/19 @ 3:55 PM
408kj
80rpm
41%
17mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Workouts
279
kj
Saturday 7/4/20
378
kj
Friday 3/27/20
301
kj
Monday 1/20/20
408
kj
Thursday 8/22/19