Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:29 PM
360kj
66rpm
51%
18mph
Wednesday 7/22/20 @ 11:23 PM
✅
526kj
48rpm
76%
21mph
Wednesday 3/9/22 @ 12:42 PM
✅
213kj
59rpm
53%
17mph
Wednesday 3/2/22 @ 1:15 PM
204kj
65rpm
47%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Sunday 1/30/22 @ 4:55 PM
238kj
65rpm
50%
18mph
Saturday 4/3/21 @ 2:47 PM
✅
189kj
64rpm
46%
16mph
Thursday 4/1/21 @ 12:30 PM
166kj
63rpm
44%
16mph
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Tuesday 11/24/20 @ 11:55 AM
✅
270kj
57rpm
58%
19mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
196kj
76rpm
40%
16mph
Saturday 3/14/20 @ 1:55 PM
✅
378kj
68rpm
50%
18mph
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
Sunday 12/29/19 @ 5:53 PM
✅
232kj
71rpm
47%
18mph
Tuesday 12/31/19 @ 6:14 PM
183kj
77rpm
39%
16mph
Workouts
166
kj
Thursday 4/1/21
187
kj
Friday 3/5/21
172
kj
Saturday 5/18/19
191
kj
Monday 5/18/20
285
kj
Saturday 3/14/20
183
kj
Tuesday 12/31/19