Shake and Bake
Workouts
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Saturday 9/26/20 @ 4:28 PM
✅
628kj
91rpm
44%
20mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Friday 9/18/20 @ 11:17 AM
✅
405kj
90rpm
42%
19mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Wednesday 7/1/20 @ 4:39 PM
✅
289kj
92rpm
42%
20mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Monday 3/30/20 @ 9:1 PM
✅
468kj
90rpm
44%
20mph
Monday 7/8/19 @ 2:0 PM
52kj
76rpm
37%
15mph
Sunday 3/8/20 @ 7:55 PM
✅
80kj
88rpm
40%
18mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 11:12 PM
✅
405kj
91rpm
41%
19mph
Sunday 11/10/19 @ 8:59 PM
219kj
66rpm
49%
17mph
Friday 11/1/19 @ 10:4 PM
✅
263kj
78rpm
46%
19mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Workouts
248
kj
Tuesday 9/15/20
203
kj
Monday 9/7/20
583
kj
Friday 4/10/20
287
kj
Friday 1/31/20
376
kj
Thursday 7/4/19