Shake and Bake
Workouts
Friday 9/29/23 @ 10:31 PM
194kj
66rpm
47%
17mph
Saturday 9/30/23 @ 11:29 PM
✅
201kj
86rpm
39%
17mph
Saturday 11/7/20 @ 6:30 PM
191kj
70rpm
44%
16mph
Friday 11/6/20 @ 3:23 PM
✅
226kj
82rpm
42%
18mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Thursday 4/16/20 @ 12:2 AM
✅
222kj
79rpm
43%
18mph
Wednesday 1/15/20 @ 1:28 PM
102kj
66rpm
48%
17mph
Sunday 1/26/20 @ 10:27 PM
✅
110kj
78rpm
44%
17mph
Saturday 1/18/20 @ 2:29 PM
200kj
68rpm
47%
17mph
Sunday 1/12/20 @ 4:44 PM
✅
213kj
82rpm
41%
17mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Friday 1/10/20 @ 9:6 PM
✅
209kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 8:42 PM
✅
245kj
64rpm
52%
18mph
Sunday 12/8/19 @ 7:19 PM
224kj
76rpm
44%
18mph
Saturday 6/29/19 @ 2:32 PM
✅
230kj
64rpm
51%
18mph
Sunday 6/30/19 @ 3:19 PM
220kj
83rpm
41%
18mph
Thursday 6/13/19 @ 11:34 AM
112kj
69rpm
43%
16mph
Thursday 6/13/19 @ 10:30 PM
✅
158kj
84rpm
42%
18mph
Thursday 5/30/19 @ 12:40 PM
173kj
70rpm
43%
16mph
Tuesday 5/28/19 @ 3:29 PM
✅
199kj
81rpm
41%
17mph
Workouts
194
kj
Friday 9/29/23
191
kj
Saturday 11/7/20
218
kj
Monday 8/12/19
201
kj
Monday 1/13/20