Shake and Bake
Workouts
Wednesday 1/25/23 @ 4:48 PM
✅
214kj
60rpm
51%
17mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Thursday 12/3/20 @ 6:3 PM
✅
166kj
83rpm
37%
16mph
Tuesday 4/28/20 @ 3:7 PM
✅
295kj
79rpm
35%
15mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Monday 5/11/20 @ 4:25 PM
184kj
83rpm
45%
19mph
Monday 4/13/20 @ 9:14 PM
✅
312kj
75rpm
42%
17mph
Monday 4/13/20 @ 2:46 PM
250kj
83rpm
36%
16mph
Friday 4/3/20 @ 11:20 PM
✅
374kj
81rpm
38%
16mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Monday 2/24/20 @ 5:19 PM
✅
272kj
82rpm
38%
16mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Wednesday 1/29/20 @ 1:26 AM
✅
330kj
81rpm
41%
17mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Sunday 6/30/19 @ 6:46 PM
✅
148kj
74rpm
38%
15mph
Wednesday 10/2/19 @ 3:11 PM
91kj
66rpm
33%
12mph
Monday 7/8/19 @ 3:25 AM
✅
47kj
78rpm
35%
14mph
Saturday 4/20/19 @ 4:8 PM
46kj
91rpm
32%
15mph
Workouts
168
kj
Tuesday 11/10/20
309
kj
Thursday 4/2/20
146
kj
Monday 2/24/20