Shake and Bake
Workouts
Monday 12/11/23 @ 4:19 PM
176kj
62rpm
46%
16mph
Saturday 12/9/23 @ 1:26 AM
✅
249kj
85rpm
42%
19mph
Friday 8/14/20 @ 1:32 PM
✅
191kj
67rpm
46%
16mph
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Thursday 7/2/20 @ 12:44 AM
209kj
66rpm
48%
17mph
Sunday 7/5/20 @ 4:2 PM
✅
243kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 1:16 PM
141kj
71rpm
45%
17mph
Wednesday 6/24/20 @ 1:11 AM
✅
168kj
85rpm
42%
18mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Tuesday 4/21/20 @ 10:14 PM
✅
406kj
83rpm
44%
19mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 4/11/20 @ 7:34 PM
✅
733kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Tuesday 3/31/20 @ 4:9 PM
✅
391kj
82rpm
44%
19mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Friday 1/31/20 @ 1:57 AM
✅
354kj
81rpm
43%
18mph
Sunday 11/10/19 @ 8:59 PM
✅
219kj
66rpm
49%
17mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Saturday 8/24/19 @ 1:44 AM
✅
129kj
75rpm
42%
17mph
Sunday 9/1/19 @ 4:48 AM
105kj
75rpm
38%
15mph
Workouts
176
kj
Monday 12/11/23
141
kj
Wednesday 6/3/20
583
kj
Friday 4/10/20
287
kj
Friday 1/31/20