Shake and Bake
Workouts
Tuesday 4/28/20 @ 3:7 PM
✅
295kj
79rpm
35%
15mph
Monday 4/27/20 @ 9:7 PM
235kj
90rpm
30%
14mph
Tuesday 9/1/20 @ 11:37 AM
✅
284kj
76rpm
40%
16mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Saturday 4/25/20 @ 5:32 PM
✅
224kj
66rpm
49%
17mph
Thursday 4/23/20 @ 12:14 PM
176kj
79rpm
38%
16mph
Friday 4/10/20 @ 3:13 PM
✅
583kj
74rpm
42%
17mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Friday 4/3/20 @ 11:20 PM
✅
374kj
81rpm
38%
16mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Sunday 6/2/19 @ 3:31 PM
168kj
71rpm
48%
19mph
Monday 2/24/20 @ 5:19 PM
✅
272kj
82rpm
38%
16mph
Monday 2/24/20 @ 10:10 PM
224kj
83rpm
35%
15mph
Monday 10/28/19 @ 3:7 PM
✅
319kj
81rpm
41%
17mph
Wednesday 8/7/19 @ 8:43 PM
272kj
82rpm
38%
16mph
Sunday 9/1/19 @ 5:53 PM
✅
466kj
83rpm
38%
16mph
Saturday 8/31/19 @ 4:36 PM
383kj
84rpm
35%
15mph
Monday 7/8/19 @ 3:25 AM
47kj
78rpm
35%
14mph
Sunday 5/5/19 @ 3:42 PM
✅
51kj
80rpm
37%
15mph
Workouts
244
kj
Sunday 8/16/20
176
kj
Thursday 4/23/20
496
kj
Saturday 4/11/20
372
kj
Sunday 7/28/19
224
kj
Monday 2/24/20
272
kj
Wednesday 8/7/19
383
kj
Saturday 8/31/19