Shake and Bake
Workouts
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Friday 7/24/20 @ 5:42 PM
✅
803kj
74rpm
56%
22mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Monday 8/24/20 @ 10:29 AM
✅
338kj
85rpm
47%
20mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Monday 4/6/20 @ 5:27 PM
✅
308kj
77rpm
48%
20mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Thursday 9/5/19 @ 9:54 AM
✅
357kj
67rpm
49%
18mph
Thursday 4/30/20 @ 12:22 AM
✅
355kj
78rpm
43%
18mph
Thursday 2/7/19 @ 11:43 AM
332kj
80rpm
42%
17mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Sunday 4/5/20 @ 1:8 PM
✅
550kj
70rpm
56%
21mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Wednesday 1/22/20 @ 12:41 PM
300kj
77rpm
42%
17mph
Friday 1/3/20 @ 9:48 AM
✅
306kj
72rpm
44%
17mph
Wednesday 10/9/19 @ 12:16 PM
197kj
78rpm
40%
16mph
Wednesday 5/15/19 @ 8:49 PM
✅
202kj
77rpm
41%
16mph
Workouts
139
kj
Thursday 9/3/20
178
kj
Monday 8/31/20
378
kj
Friday 3/27/20
300
kj
Wednesday 1/22/20
197
kj
Wednesday 10/9/19