Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:44 PM
160kj
50rpm
49%
13mph
Thursday 1/27/22 @ 3:3 AM
✅
201kj
58rpm
46%
13mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Thursday 9/17/20 @ 11:17 PM
✅
379kj
96rpm
46%
22mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Sunday 1/24/21 @ 8:26 PM
✅
882kj
87rpm
53%
23mph
Tuesday 10/6/20 @ 8:37 PM
393kj
74rpm
39%
16mph
Thursday 10/8/20 @ 1:14 AM
✅
873kj
87rpm
52%
23mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Tuesday 9/22/20 @ 12:0 AM
✅
720kj
83rpm
56%
24mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Sunday 4/26/20 @ 12:10 AM
✅
323kj
81rpm
48%
20mph
Friday 5/15/20 @ 3:9 PM
229kj
68rpm
58%
21mph
Thursday 3/26/20 @ 10:16 PM
✅
287kj
85rpm
53%
23mph
Thursday 4/30/20 @ 12:22 AM
355kj
78rpm
43%
18mph
Wednesday 5/6/20 @ 12:3 AM
✅
531kj
83rpm
49%
21mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Sunday 3/29/20 @ 10:28 PM
✅
660kj
79rpm
51%
21mph
Workouts
160
kj
Wednesday 1/12/22
310
kj
Sunday 3/22/20
152
kj
Wednesday 9/23/20
358
kj
Saturday 4/18/20
191
kj
Monday 5/18/20
378
kj
Friday 3/27/20