Shake and Bake
Workouts
Saturday 10/5/19 @ 4:15 PM
413kj
80rpm
40%
17mph
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Monday 9/7/20 @ 3:3 PM
✅
341kj
90rpm
46%
21mph
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Thursday 9/3/20 @ 4:26 PM
✅
508kj
86rpm
48%
21mph
Monday 4/13/20 @ 9:14 PM
312kj
75rpm
42%
17mph
Thursday 4/16/20 @ 8:27 PM
✅
462kj
87rpm
44%
20mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Saturday 10/12/19 @ 4:1 PM
✅
694kj
86rpm
48%
21mph
Monday 2/24/20 @ 5:19 PM
272kj
82rpm
38%
16mph
Wednesday 2/26/20 @ 9:32 PM
✅
452kj
89rpm
44%
20mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Monday 10/28/19 @ 3:7 PM
319kj
81rpm
41%
17mph
Thursday 10/24/19 @ 1:10 AM
✅
510kj
84rpm
49%
21mph
Monday 7/8/19 @ 3:25 AM
47kj
78rpm
35%
14mph
Sunday 5/12/19 @ 1:40 AM
✅
74kj
83rpm
41%
18mph
Workouts
178
kj
Monday 8/31/20
284
kj
Tuesday 9/1/20
374
kj
Friday 4/3/20
272
kj
Monday 2/24/20
319
kj
Monday 10/28/19