Shake and Bake
Workouts
Saturday 10/5/19 @ 4:15 PM
413kj
80rpm
40%
17mph
Saturday 2/20/21 @ 9:45 PM
✅
414kj
87rpm
38%
17mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Thursday 7/11/19 @ 12:55 AM
✅
307kj
88rpm
31%
15mph
Friday 10/2/20 @ 8:2 PM
✅
149kj
38rpm
35%
7mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Monday 5/11/20 @ 7:47 PM
✅
204kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Tuesday 11/19/19 @ 3:6 AM
✅
331kj
83rpm
41%
18mph
Monday 4/13/20 @ 9:14 PM
✅
312kj
75rpm
42%
17mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Monday 12/10/18 @ 2:55 AM
✅
344kj
85rpm
41%
18mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 12:41 PM
300kj
77rpm
42%
17mph
Wednesday 1/22/20 @ 2:33 AM
✅
317kj
80rpm
42%
17mph
Monday 10/28/19 @ 3:7 PM
✅
319kj
81rpm
41%
17mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Workouts
295
kj
Tuesday 4/28/20
178
kj
Monday 8/31/20
300
kj
Wednesday 1/22/20
304
kj
Monday 10/28/19