Shake and Bake
Workouts
Wednesday 1/25/23 @ 4:48 PM
✅
214kj
60rpm
51%
17mph
Friday 12/25/20 @ 1:52 AM
205kj
73rpm
43%
17mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 4/11/20 @ 4:5 PM
✅
618kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Wednesday 4/29/20 @ 11:59 PM
✅
306kj
75rpm
40%
16mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Saturday 9/26/20 @ 1:20 AM
✅
450kj
74rpm
44%
17mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Saturday 5/16/20 @ 7:28 PM
207kj
86rpm
46%
20mph
Monday 4/13/20 @ 9:14 PM
✅
312kj
75rpm
42%
17mph
Tuesday 4/14/20 @ 11:29 PM
308kj
73rpm
42%
17mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Saturday 4/4/20 @ 8:15 PM
✅
401kj
75rpm
42%
17mph
Monday 2/24/20 @ 5:19 PM
✅
272kj
82rpm
38%
16mph
Friday 2/28/20 @ 4:48 PM
250kj
75rpm
39%
15mph
Sunday 5/26/19 @ 11:7 AM
✅
362kj
67rpm
44%
16mph
Saturday 8/31/19 @ 12:54 AM
316kj
65rpm
42%
15mph
Monday 7/8/19 @ 3:25 AM
✅
47kj
78rpm
35%
14mph
Friday 4/19/19 @ 9:11 PM
39kj
72rpm
35%
13mph
Workouts
205
kj
Friday 12/25/20
583
kj
Friday 4/10/20
295
kj
Tuesday 4/28/20
374
kj
Friday 4/3/20
250
kj
Friday 2/28/20