Shake and Bake
Workouts
Thursday 10/20/22 @ 1:9 AM
152kj
64rpm
42%
15mph
Saturday 8/20/22 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Thursday 10/28/21 @ 5:18 PM
222kj
73rpm
45%
17mph
Thursday 10/28/21 @ 11:30 AM
✅
263kj
76rpm
47%
19mph
Monday 3/15/21 @ 11:45 PM
444kj
76rpm
43%
18mph
Wednesday 5/19/21 @ 12:45 PM
✅
494kj
81rpm
43%
18mph
Thursday 4/22/21 @ 12:3 PM
243kj
69rpm
49%
18mph
Saturday 12/21/19 @ 2:33 PM
✅
253kj
77rpm
46%
18mph
Sunday 1/17/21 @ 2:18 PM
✅
225kj
64rpm
60%
21mph
Tuesday 4/13/21 @ 12:49 PM
221kj
73rpm
57%
22mph
Wednesday 6/3/20 @ 3:54 PM
196kj
76rpm
41%
17mph
Thursday 11/5/20 @ 12:56 PM
✅
261kj
86rpm
42%
19mph
Sunday 10/18/20 @ 3:5 PM
451kj
80rpm
42%
18mph
Friday 10/9/20 @ 10:1 PM
✅
582kj
83rpm
46%
20mph
Sunday 10/4/20 @ 4:7 PM
482kj
81rpm
42%
18mph
Sunday 10/4/20 @ 11:49 PM
✅
602kj
88rpm
44%
20mph
Sunday 2/16/20 @ 11:4 AM
348kj
75rpm
41%
16mph
Sunday 7/19/20 @ 1:40 PM
✅
532kj
84rpm
44%
19mph
Saturday 3/28/20 @ 2:59 PM
194kj
82rpm
39%
17mph
Wednesday 4/29/20 @ 1:5 PM
✅
241kj
86rpm
41%
18mph
Workouts
152
kj
Thursday 10/20/22
444
kj
Monday 3/15/21
196
kj
Wednesday 6/3/20
451
kj
Sunday 10/18/20
348
kj
Sunday 2/16/20
194
kj
Saturday 3/28/20