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Shake and Bake
abcdelicious
π¨π¦Vancouver
9
Beat qski
VS
qski
33 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Thursday 7/29/21 @ 2:51 AM
β
114
kj
79
rpm
38
%
16
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Sunday 5/2/21 @ 5:49 PM
kj
rpm
%
0
mph
Tuesday 3/30/21 @ 1:10 AM
β
160
kj
80
rpm
37
%
15
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Sunday 5/2/21 @ 6:6 PM
kj
rpm
%
0
mph
Wednesday 12/2/20 @ 1:7 AM
234
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 5:9 PM
β
2064
kj
62
rpm
100
%
23
mph
Saturday 8/8/20 @ 9:0 PM
276
kj
89
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:19 PM
β
1768
kj
46
rpm
100
%
20
mph
Saturday 10/3/20 @ 5:44 AM
135
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 5:46 PM
β
908
kj
48
rpm
100
%
21
mph
Monday 9/21/20 @ 3:38 AM
289
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 5:56 PM
β
2037
kj
49
rpm
100
%
20
mph
Monday 9/7/20 @ 6:16 AM
292
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 7:24 PM
β
2105
kj
49
rpm
99
%
20
mph
Saturday 8/15/20 @ 4:17 AM
290
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 1:48 PM
β
2307
kj
54
rpm
100
%
21
mph
Friday 5/22/20 @ 5:24 AM
β
157
kj
77
rpm
38
%
15
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 8:59 PM
81
kj
47
rpm
40
%
11
mph
Tuesday 10/1/19 @ 12:13 AM
30
kj
77
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 6:48 PM
β
222
kj
41
rpm
90
%
18
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
9
Beat qski
VS
qski
33 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
β
114
kj
Thursday 7/29/21
kj
Sunday 5/2/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
160
kj
Tuesday 3/30/21
kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Wednesday 12/2/20
β
2064
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 8/8/20
β
1768
kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Saturday 10/3/20
β
908
kj
Sunday 8/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Monday 9/21/20
β
2037
kj
Saturday 8/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Monday 9/7/20
β
2105
kj
Monday 8/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 8/15/20
β
2307
kj
Friday 9/4/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
β
157
kj
Friday 5/22/20
81
kj
Monday 11/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Tuesday 10/1/19
β
222
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts