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Shake and Bake
abcdelicious
๐จ๐ฆVancouver
0
Beat bonkfree
VS
bonkfree
Tacoville ๐ฎ
135 ๐ฅ
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 12:39 AM
269
kj
70
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 7:45 PM
โ
720
kj
86
rpm
49
%
21
mph
Saturday 3/6/21 @ 12:48 AM
133
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 4/7/21 @ 12:18 PM
โ
312
kj
84
rpm
46
%
20
mph
Saturday 1/30/21 @ 11:24 PM
356
kj
80
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 11:35 PM
โ
894
kj
81
rpm
51
%
21
mph
Sunday 10/11/20 @ 11:9 PM
206
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/7/19 @ 11:41 AM
โ
526
kj
84
rpm
49
%
21
mph
Monday 9/14/20 @ 12:3 AM
290
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:43 PM
โ
802
kj
93
rpm
48
%
22
mph
Friday 5/15/20 @ 5:19 AM
136
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 8:38 PM
โ
350
kj
85
rpm
49
%
21
mph
Tuesday 4/21/20 @ 3:46 AM
206
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 3:45 PM
โ
530
kj
85
rpm
47
%
20
mph
Tuesday 3/31/20 @ 5:24 AM
200
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:56 PM
โ
565
kj
86
rpm
49
%
21
mph
Thursday 12/19/19 @ 3:9 AM
120
kj
80
rpm
32
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 1:1 PM
โ
393
kj
94
rpm
47
%
22
mph
Thursday 12/5/19 @ 12:31 AM
171
kj
88
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 12:47 PM
โ
563
kj
95
rpm
46
%
22
mph
Previous Workouts
Next Workouts
abcdelicious
๐จ๐ฆVancouver
0
Beat bonkfree
VS
bonkfree
Tacoville ๐ฎ
135 ๐ฅ
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Wednesday 8/25/21
โ
720
kj
Sunday 11/10/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
133
kj
Saturday 3/6/21
โ
312
kj
Wednesday 4/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Saturday 1/30/21
โ
894
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Sunday 10/11/20
โ
526
kj
Wednesday 8/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Monday 9/14/20
โ
802
kj
Saturday 12/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Friday 5/15/20
โ
350
kj
Friday 5/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 4/21/20
โ
530
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Tuesday 3/31/20
โ
565
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
120
kj
Thursday 12/19/19
โ
393
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
171
kj
Thursday 12/5/19
โ
563
kj
Friday 12/6/19
Previous Workouts
Next Workouts