Shake and Bake
Workouts
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Monday 1/24/22 @ 4:48 PM
✅
442kj
89rpm
40%
19mph
Tuesday 10/12/21 @ 12:10 AM
234kj
84rpm
34%
15mph
Tuesday 10/12/21 @ 12:27 PM
✅
473kj
87rpm
46%
20mph
Tuesday 3/9/21 @ 12:52 AM
289kj
82rpm
35%
15mph
Saturday 7/25/20 @ 6:26 PM
✅
733kj
87rpm
49%
21mph
Sunday 2/21/21 @ 1:42 AM
310kj
83rpm
34%
15mph
Sunday 2/28/21 @ 10:8 PM
✅
577kj
89rpm
43%
19mph
Wednesday 6/10/20 @ 4:42 AM
223kj
83rpm
35%
15mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
Friday 5/29/20 @ 9:25 PM
131kj
86rpm
32%
14mph
Thursday 6/4/20 @ 6:17 PM
✅
294kj
94rpm
42%
20mph
Sunday 2/9/20 @ 7:22 AM
244kj
82rpm
32%
14mph
Monday 2/17/20 @ 10:6 PM
✅
589kj
88rpm
44%
20mph
Tuesday 11/5/19 @ 12:23 AM
167kj
82rpm
31%
13mph
Wednesday 11/6/19 @ 10:31 PM
✅
487kj
82rpm
48%
20mph
Workouts
289
kj
Tuesday 3/9/21
271
kj
Friday 10/16/20
131
kj
Friday 5/29/20
244
kj
Sunday 2/9/20
167
kj
Tuesday 11/5/19