Shake and Bake
Workouts
Wednesday 5/18/22 @ 2:0 PM
238kj
79rpm
41%
18mph
Thursday 5/19/22 @ 1:51 AM
✅
322kj
80rpm
49%
20mph
Monday 11/18/19 @ 9:34 PM
186kj
74rpm
49%
19mph
Saturday 4/2/22 @ 2:25 AM
✅
210kj
78rpm
50%
20mph
Sunday 10/24/21 @ 1:29 PM
298kj
76rpm
45%
16mph
Monday 10/25/21 @ 1:6 AM
✅
455kj
81rpm
47%
20mph
Friday 12/11/20 @ 5:32 PM
485kj
85rpm
39%
18mph
Sunday 12/13/20 @ 12:28 AM
✅
665kj
85rpm
47%
21mph
Saturday 12/5/20 @ 3:45 PM
450kj
83rpm
38%
17mph
Sunday 12/6/20 @ 1:17 AM
✅
661kj
85rpm
47%
21mph
Monday 10/19/20 @ 2:28 PM
330kj
85rpm
40%
18mph
Tuesday 8/4/20 @ 12:4 AM
✅
483kj
87rpm
46%
20mph
Tuesday 8/25/20 @ 4:41 PM
391kj
85rpm
43%
19mph
Monday 8/24/20 @ 12:33 AM
✅
484kj
89rpm
46%
20mph
Monday 1/20/20 @ 5:2 PM
158kj
77rpm
44%
18mph
Thursday 3/5/20 @ 1:47 AM
✅
180kj
84rpm
44%
19mph
Friday 5/25/18 @ 3:16 PM
✅
365kj
87rpm
41%
18mph
Tuesday 10/15/19 @ 1:30 AM
348kj
84rpm
42%
18mph
Wednesday 1/3/18 @ 4:56 PM
✅
620kj
84rpm
47%
20mph
Friday 11/9/18 @ 1:17 AM
458kj
83rpm
42%
18mph
Workouts
238
kj
Wednesday 5/18/22
186
kj
Monday 11/18/19
298
kj
Sunday 10/24/21
330
kj
Monday 10/19/20
391
kj
Tuesday 8/25/20
458
kj
Friday 11/9/18