Shake and Bake

Workouts

Monday 6/13/22 @ 8:15 PM
✅
399kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 11:48 PM
346kj
83rpm
42%
18mph
Thursday 6/3/21 @ 9:42 PM
384kj
88rpm
39%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 10/10/20 @ 6:18 PM
✅
387kj
94rpm
39%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 399 kj
Monday 6/13/22
346 kj
Monday 8/29/22
45 min Pro Cyclist Ride
Christian Vande Velde
384 kj
Thursday 6/3/21
✅ 387 kj
Saturday 10/10/20