Shake and Bake
Workouts
Thursday 8/27/20 @ 12:44 PM
✅
304kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 3:58 PM
210kj
64rpm
40%
14mph
Tuesday 10/6/20 @ 1:8 PM
✅
278kj
91rpm
33%
15mph
Tuesday 10/6/20 @ 11:16 AM
208kj
79rpm
32%
13mph
Saturday 7/25/20 @ 12:30 PM
✅
313kj
90rpm
37%
17mph
Tuesday 7/21/20 @ 1:39 PM
223kj
72rpm
37%
14mph
Wednesday 7/15/20 @ 12:19 PM
✅
262kj
88rpm
33%
15mph
Monday 7/13/20 @ 3:3 PM
211kj
75rpm
34%
14mph
Friday 7/10/20 @ 7:39 PM
✅
286kj
89rpm
35%
16mph
Monday 7/6/20 @ 2:27 PM
231kj
81rpm
32%
14mph
Monday 5/11/20 @ 8:34 PM
✅
269kj
86rpm
37%
16mph
Tuesday 5/12/20 @ 1:16 PM
202kj
72rpm
36%
14mph
Tuesday 4/14/20 @ 9:42 PM
✅
281kj
88rpm
36%
16mph
Tuesday 4/14/20 @ 3:47 PM
218kj
70rpm
38%
14mph
Wednesday 4/10/19 @ 8:34 PM
✅
292kj
80rpm
40%
17mph
Saturday 1/4/20 @ 4:2 AM
233kj
75rpm
37%
15mph
Sunday 3/24/19 @ 10:47 PM
✅
169kj
84rpm
43%
19mph
Sunday 5/12/19 @ 7:38 PM
145kj
78rpm
43%
18mph
Saturday 1/5/19 @ 1:51 PM
✅
238kj
88rpm
34%
15mph
Saturday 1/5/19 @ 1:51 PM
190kj
80rpm
33%
14mph
Workouts
208
kj
Tuesday 10/6/20
211
kj
Monday 7/13/20
202
kj
Tuesday 5/12/20