Shake and Bake
VS
Workouts
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Saturday 12/12/20 @ 1:0 PM
428kj
85rpm
39%
17mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Friday 6/19/20 @ 11:36 AM
192kj
92rpm
36%
17mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Monday 4/20/20 @ 2:45 PM
310kj
88rpm
38%
17mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
aaltman39
Miami, FL
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
126
🔥
Workouts
379
kj
Monday 5/18/20
294
kj
Thursday 4/8/21
389
kj
Saturday 4/3/21
448
kj
Sunday 4/28/19
192
kj
Friday 6/19/20
358
kj
Sunday 1/26/20
163
kj
Thursday 4/9/20