Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:6 PM
✅
304kj
86rpm
38%
17mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 5:8 PM
371kj
87rpm
37%
16mph
Saturday 11/20/21 @ 4:47 PM
✅
398kj
0rpm
0%
0mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Friday 8/20/21 @ 1:7 PM
✅
703kj
79rpm
51%
21mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Monday 2/17/20 @ 6:35 PM
✅
543kj
91rpm
46%
21mph
Tuesday 11/24/20 @ 10:19 PM
303kj
87rpm
38%
17mph
Sunday 11/29/20 @ 4:25 PM
✅
498kj
79rpm
49%
20mph
Thursday 5/21/20 @ 9:40 PM
106kj
79rpm
37%
15mph
Tuesday 5/7/19 @ 2:1 PM
✅
271kj
82rpm
54%
22mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Wednesday 2/6/19 @ 1:30 AM
✅
553kj
82rpm
51%
21mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Thursday 1/24/19 @ 2:31 PM
✅
489kj
87rpm
45%
20mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
Monday 3/26/18 @ 12:34 PM
168kj
87rpm
34%
15mph
Wednesday 4/11/18 @ 12:43 PM
✅
331kj
87rpm
46%
20mph
Workouts
371
kj
Monday 6/15/20
289
kj
Friday 6/12/20
236
kj
Saturday 2/2/19
234
kj
Thursday 1/17/19