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Shake and Bake
a_wise
Aldie, VA #BGM
38
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
80 🔥
Beat a_wise
Workouts
Previous Workouts
Next Workouts
Saturday 9/17/22 @ 11:1 AM
91
kj
57
rpm
44
%
14
mph
20 min Afrobeats Ride
Cliff Dwenger
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Thursday 1/5/23 @ 12:27 AM
✅
305
kj
54
rpm
75
%
21
mph
Saturday 9/10/22 @ 11:34 AM
✅
95
kj
59
rpm
43
%
14
mph
20 min R&B Ride
Kendall Toole
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Friday 9/16/22 @ 12:22 PM
80
kj
55
rpm
39
%
12
mph
Sunday 8/28/22 @ 10:31 PM
✅
148
kj
61
rpm
42
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 8/30/22 @ 12:32 PM
114
kj
52
rpm
42
%
12
mph
Sunday 12/12/21 @ 2:0 AM
✅
56
kj
58
rpm
39
%
13
mph
15 min Low Impact Ride
Alex Toussaint
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Saturday 1/22/22 @ 3:41 PM
51
kj
60
rpm
36
%
12
mph
Sunday 2/28/21 @ 12:59 PM
270
kj
49
rpm
53
%
15
mph
45 min Hip Hop Ride
Kendall Toole
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Sunday 2/28/21 @ 1:1 PM
✅
568
kj
50
rpm
72
%
19
mph
Friday 2/12/21 @ 1:48 PM
101
kj
44
rpm
51
%
13
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 2/24/21 @ 11:54 PM
✅
216
kj
58
rpm
61
%
18
mph
Saturday 12/26/20 @ 3:4 AM
69
kj
57
rpm
44
%
14
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 12/29/20 @ 1:48 PM
✅
171
kj
56
rpm
67
%
19
mph
Tuesday 12/8/20 @ 2:4 PM
✅
137
kj
57
rpm
51
%
16
mph
20 min Holiday Ride
Kendall Toole
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Share
Monday 12/7/20 @ 10:44 PM
43
kj
40
rpm
34
%
8
mph
Thursday 9/24/20 @ 2:18 PM
90
kj
54
rpm
45
%
13
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 9/23/20 @ 12:58 PM
✅
214
kj
53
rpm
65
%
17
mph
Wednesday 4/29/20 @ 11:14 AM
✅
94
kj
53
rpm
46
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 5/11/20 @ 1:7 PM
60
kj
44
rpm
44
%
11
mph
Previous Workouts
Next Workouts
a_wise
Aldie, VA #BGM
38
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
80 🔥
Beat a_wise
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
91
kj
Saturday 9/17/22
✅
305
kj
Thursday 1/5/23
20 min R&B Ride
Kendall Toole
View Class
Share
✅
95
kj
Saturday 9/10/22
80
kj
Friday 9/16/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
148
kj
Sunday 8/28/22
114
kj
Tuesday 8/30/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
56
kj
Sunday 12/12/21
51
kj
Saturday 1/22/22
45 min Hip Hop Ride
Kendall Toole
View Class
Share
270
kj
Sunday 2/28/21
✅
568
kj
Sunday 2/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
101
kj
Friday 2/12/21
✅
216
kj
Wednesday 2/24/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
69
kj
Saturday 12/26/20
✅
171
kj
Tuesday 12/29/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
137
kj
Tuesday 12/8/20
43
kj
Monday 12/7/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
90
kj
Thursday 9/24/20
✅
214
kj
Wednesday 9/23/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
94
kj
Wednesday 4/29/20
60
kj
Monday 5/11/20
Previous Workouts
Next Workouts