Shake and Bake
Workouts
Monday 6/12/23 @ 11:29 AM
✅
191kj
62rpm
46%
16mph
Saturday 10/21/23 @ 11:36 PM
127kj
79rpm
33%
14mph
Friday 4/8/22 @ 12:40 PM
56kj
58rpm
39%
12mph
Thursday 10/27/22 @ 1:2 PM
✅
83kj
84rpm
35%
16mph
Saturday 1/16/21 @ 12:41 PM
89kj
54rpm
44%
13mph
Saturday 1/8/22 @ 6:29 PM
✅
117kj
77rpm
39%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
202kj
59rpm
49%
16mph
Thursday 12/3/20 @ 12:25 AM
172kj
78rpm
38%
16mph
Saturday 11/7/20 @ 12:19 PM
107kj
73rpm
33%
12mph
Sunday 10/18/20 @ 10:49 PM
✅
166kj
85rpm
35%
15mph
Tuesday 8/4/20 @ 12:45 AM
✅
136kj
60rpm
50%
16mph
Thursday 7/30/20 @ 5:23 PM
133kj
77rpm
42%
17mph
Saturday 4/18/20 @ 11:23 AM
✅
137kj
49rpm
48%
13mph
Saturday 1/11/20 @ 6:33 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 1:22 PM
143kj
49rpm
49%
14mph
Sunday 2/16/20 @ 4:1 PM
✅
151kj
64rpm
42%
15mph
Sunday 3/29/20 @ 3:52 PM
✅
177kj
59rpm
48%
15mph
Sunday 3/29/20 @ 3:53 PM
142kj
73rpm
38%
15mph
Monday 2/17/20 @ 11:35 PM
91kj
52rpm
47%
14mph
Tuesday 2/18/20 @ 3:36 AM
✅
105kj
68rpm
41%
15mph
Workouts
107
kj
Saturday 11/7/20
kj
Saturday 1/11/20
143
kj
Thursday 4/16/20