Shake and Bake
Workouts
Wednesday 4/13/22 @ 9:39 AM
150kj
56rpm
45%
14mph
Monday 6/6/22 @ 8:46 AM
✅
156kj
59rpm
45%
15mph
Friday 2/21/20 @ 10:32 PM
125kj
55rpm
43%
13mph
Friday 2/21/20 @ 1:25 AM
✅
226kj
81rpm
42%
18mph
Wednesday 8/4/21 @ 11:0 PM
34kj
60rpm
37%
12mph
Tuesday 6/22/21 @ 3:55 AM
✅
68kj
76rpm
42%
17mph
Saturday 11/14/20 @ 12:48 PM
✅
148kj
56rpm
45%
14mph
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
Wednesday 1/13/21 @ 1:9 PM
62kj
46rpm
47%
12mph
Tuesday 1/5/21 @ 1:30 AM
✅
100kj
75rpm
43%
17mph
Saturday 7/4/20 @ 2:24 PM
63kj
54rpm
39%
11mph
Friday 6/26/20 @ 3:15 PM
✅
137kj
73rpm
47%
18mph
Sunday 6/14/20 @ 9:16 PM
157kj
57rpm
46%
14mph
Sunday 6/14/20 @ 2:33 PM
✅
160kj
63rpm
44%
15mph
Sunday 5/24/20 @ 12:3 AM
164kj
62rpm
44%
15mph
Friday 5/8/20 @ 4:0 PM
✅
230kj
78rpm
43%
18mph
Thursday 4/30/20 @ 1:0 PM
82kj
54rpm
43%
13mph
Saturday 4/25/20 @ 2:33 PM
✅
131kj
79rpm
40%
17mph
Saturday 4/25/20 @ 11:32 PM
151kj
63rpm
42%
14mph
Friday 4/24/20 @ 1:58 PM
✅
210kj
85rpm
39%
17mph
Workouts
164
kj
Sunday 5/24/20
151
kj
Saturday 4/25/20